Abdominal Release

Offered in 30 | 45 | 60 | 75 | 90 minute sessions

Abdominal Release is a specialized therapeutic service focused on relieving tension, adhesions, and restriction throughout the abdomen, an area that is often overlooked in traditional bodywork despite its major influence on overall physical health. Sessions may incorporate Myofascial Release and myofascial cupping to address restrictions within the soft tissue, fascia, and organs of the abdominal region.

The abdomen contains a complex network of fascia, connective tissue, and organs that can become restricted from surgery, injury, inflammation, chronic stress, postural patterns, and emotional trauma. Many people unconsciously hold stress and trauma within the abdomen, contributing to chronic guarding, tension, shallow breathing, and dysfunction that can radiate into the back, hips, pelvis, shoulders, and neck. Releasing these restrictions can have a profound effect on mobility, posture, nervous system regulation, and overall musculoskeletal function.

This service may be especially beneficial for chronic back, hip, or knee pain, sciatica, digestive stagnation, headaches and migraines, restricted range of motion, repetitive strain injuries, scar tissue, endometriosis, swallowing difficulties, and chronic tension patterns throughout the body. Depth and techniques are always adjusted to your comfort level and the needs of your body during the session.